are we living right?

How important is spirituality in your life?

Spirituality is often marketed as something like a retreat to treat our materialistic miserable life. Twisting and manipulating the meaning of it , like what has been happening to Yog, often marketed as Yoga and Ganga told as Ganges.

Misinformation will keep you away from real knowledge

Internet sites and YouTube are apparently polluted by misinformation circulated by ignorant influencers. The best way to gain the right knowledge in the beginning is to go old school. Read legitimate books and understand the true path to spirituality. There are many great book published by bihar school of yoga and they are absolutely worth understanding. Patanjali Yog Sutra by Swami Vivekanand is another epic book that provides critical information so succinctly.

Spirituality needs habitual practices

I am not just talking about taking meditation but also bringing changes to our lifestyle. What we eat, watch, talk and listen. You watch and talk extreme content and then complain about inability to concentrate in meditation. Both can’t go together.

With all the right knowledge and habits we can find an insight of ourselves which is often suppressed by the modifications of this material world.